How do I reheat this Chicken Kebab?įrom chilled: Place in a microwave proof container with loosely fitting lid and heat for a few minutes until piping hot.įrom frozen: Allow to defrost in the fridge, and heat covered in the microwave for a few minutes until piping hot. Use a container or bag that is suitable for freezing.ĭon’t forget to add a label with what it is, and on what date you put it in the freezer! Unless you fancy mystery food for dinner haha.Freeze it as soon as it is cold enough.This recipe can be frozen, but please remember to do the following You can keep this Chicken Kebab in the fridge for approximately 2 or 3 days. If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. Once you’ve cooked this recipe, ideally you should eat it within 4 hours. How long can you keep this Chicken Kebab in the fridge? Standard advice here in the UK is to cook food until it has reached 70☌ and stayed at that temperature for 2 minutes. Add in half the marinade to the chicken cubes and coat well. Make the marinade: In another bowl, mix together the marinade ingredients until well incorporated.
#Chicken skewers skin#
You should cook this Chicken Kebab until the juices run clear when you prick the chicken. Prepare the chicken: Remove any film skin from the chicken tenderloins and cube then into 1-inch cubes. Grill the kabobs over medium-high heat (about 375 degrees F), until the chicken is cooked through. Add the lime juice and Mazola Corn Oil to the spice mix, and stir to mix well. You can consider this the spice mix (or rub) for the chicken meat. In a medium-size bowl, mix the Mexican oregano, cumin, salt, pepper, onion powder, and garlic powder. How do you know when this Chicken Kebab is cooked? Place the chicken and vegetables on the skewers. 4 thick center-cut Bacon slices, cut into 4 pieces each. Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. All the spices used are pretty popular so you’ll probably have them in the cupboard already.
You shouldn’t have to go out and buy any special ingredients for this recipe. Do you need any special ingredients or equipment to make this Chicken Kebab? Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.
#Chicken skewers free#
This Chicken Kebab recipe is suitable if you’re following a gluten free diet. This Chicken Kebab recipe is super versatile and we love it served with rice or in a wholemeal pitta with lots of salad! What diets is this Chicken Kebab suitable for?
#Chicken skewers full#
The kebabs from your local takeaway are not only full of calories, but can often be quite dry, which is so disappointing when you’re craving one! The chicken in our Chicken Kebabs will come out beautifully moist and full of flavour – and much lower on calories and Points too. Before you scroll, there’s important stuff to know in the blurb!Īlthough it may seem like a bit of a faff for some chicken marinaded in fat free yoghurt and spices, we promise that this Chicken Kebab is totally worth it! For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post.
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